Tag Archives: Blog

yastsmiling
Posted at May 16, 2020

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One of the questions I get asked the most is, “What has been the hardest part of your journey?” I’ve

yastsmiling
Posted at April 28, 2020

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You are taking the easy way out. This phrase is probably the one that hurts the most. Nothing about

yastsmiling
Posted at April 27, 2020

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You are taking the easy way out. Just exercise. If you meal prep and exercise you’ll lose the

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