Reasons to Laugh

Why do we need to laugh?

Laughter in the midst of this COVID-19 that America is going through is the best thing we have.  It helps us and relieves us.  According to scientists laughter, humor and joy are an essential part of our lives.

Pros of laughing:

• Laughter lowers blood pressure
• Reduces stress hormones
• Increases muscle flexion

Laughter increases the circulation of antibodies in the bloodstream and makes us more tolerable to infections.

Why is Laughter Medicinal?

Laughter is medicinal due to its great attributes that it reduces pain, increases job performance, connect with people emotionally, and improves the flow of oxygen to the heart and brain.  Laughter is said to be the best medicine a person can ever receive, especially, during a pandemic like COVID-19.  Laughter reduces pain and gives us more strength to put up with comfort.

In Conclusion, COVID-19 has changed our lives forever and nothing probably will never be the same, but that does not mean we have to let it define us how to carry on in life.  Now more than ever we need to laugh, smile, love and be grateful for everything we do have.  One last thing, Laughter is the best attribute and quality a person can have.